You do not utter any congratulations or show that you are pleased for them. With this in mind, how can you tell if you are the toxic person in your life?

Simply click here to chat online to someone right now.

One way or another, you’ll make them pay for what they did to you by causing them harm. As the publishers of this free online Toxic Positivity quiz, which allows you to explore whether you exhibit this specific mental attitude, we have strived to make the test as reliable and valid as possible by subjecting it to statistical controls and validation.

They leave others worse off than before they met or interacted with them.

Instead, you make excuses for why something happened the way it did or for how you behaved.

Describes me somewhat. Quiz. Perhaps you use sex (the withholding of) as a weapon.

The 3 Minute Toxic Personality Test is based on the work of mental health professionals. Speak to an expert today. You are the ringleader who initiates things and goads the unwilling participant into going against their wishes. Choose the model of behavior in a romantic relationship. Some things are instantly lethal.

You prefer speaking rather than listening to others.

Get expert help with any negative personality traits you might have. It involves a level of empathy to really understand the consequences of your behavior on those around you. However, free online tests and quizzes such as this one are solely first takes and cannot provide accurate assessments of your personality. This Toxic Positivity Test is delivered to you free of charge and will allow you to obtain your scores related to excessive and ineffective optimism. There are varying levels of toxicity.

“Why are you getting so upset?” – which is implied criticism of your handling of a situation.

And then there’s the never helpful “Fine” in response to someone asking how you are.

If you ever wish to address your toxic behaviors, you must know what they are. Some of those you blame will take it very seriously and begin to doubt themselves. A definitive personality trait or mental attitude assessment can be made only by a qualified professional. And this is all the more apparent to others if your friendly ‘banter’ is in fact a personal attack on an innocent victim.

But beyond occasional bouts of depression or even just “the grumpies” lies a place where nobody wants to be: Toxicity. Those people who are most satisfied, and most happy with how their lives are going, are those who contribute to the lives of others in a positive way.

In the general sense of the word, something that is toxic is harmful to a person upon exposure.

The difference is that you use your unpredictable moods to keep a person on the back foot.

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