Pea proteins that also contain off-plan ingredients are NOT compatible.

Make your own potatoes at home using coconut oil, duck fat, or ghee, and baking or roasting them in the oven instead of deep-frying them; or order them baked or mashed (no cheese, sour cream, or butter!) Besides, anything you can get from protein powder (except maybe chemical extractives, added sweeteners and strange-sounding isolates) you can get from whole foods during your Whole30.

(If you are on Whole30, the homemade version also doesn’t contain some of the thickeners and other ingredients they would like you to avoid on the program.) I included it in my Joyful Christmas ebook*, but wanted to provide it for you here as well!

(Psst: Cashews are a favorite source of healthy fat for Whole30-ers.) (We tell you the specific details below in our recipe, but the general rule of thumb is 1 part cashews to 4 parts water. Simple substitutions do not make it an original recipe, so please refrain from adapting the recipes without properly linking back to the original recipe. ... Keywords: dairy free, gluten free, keto friendly, paleo, whole30. Smoothies (generally made using lots of fruit) are technically compatible on your Whole30, but we strongly recommend against it. This was so good. If you have an unhealthy emotional relationship with cheese, use cheese as a comfort food, or find cheese is a trigger food for other cravings (like wine or crackers), it’s absolutely for the best that you leave these recreations out of your Whole30.

After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Next, crisp up your sliced bacon in a saucepan, then remove the bacon bits with a slotted spoon and drain on a paper-towel-lined plate.

(Your email Feel free to boil, bake, roast, pan-fry, grill, microwave, or steam them, but no store-bought potato chips or restaurant French fries; that’s completely against the spirit of the Whole30. Per this ruling, all coconut aminos are allowed on the program.

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I’ve been making cashew milk instead of almond milk for a few weeks and I’ve been adding dates instead of honey – soaked for the last hour with the cashews and then blended. For a creamier  whole30 ice cream, use an ice cream maker: it aerates the mixture, which gives it that fluffy, CREAMY texture. ), ghee, MCT oil.. To give it additional protein I add in 2 scoops of Vital Proteins Collage Peptides, which is pure protein that boosts hair, nail, joint and gut health. Reduce the heat and simmer until potatoes are cooked through and tender about 15 minutes. Blend the strawberries (frozen, fresh and freeze dried) plus dates in a blender until smooth. Zucchini noodles (“zoodles”) or sweet potato noodles are a fun way to eat your veggies. In a sauce pan over medium heat combine the coconut creamer and the dates.

This site uses Akismet to reduce spam. All recipes, headnotes, photos, and stories on this site are the original creations and property of Danielle Walker - Against All Grain. They’re as close to candy as you can get on the Whole30 (with dates as a binder), so don’t use them to satisfy sugar cravings. If you’re craving for a creamy non-dairy ice cream or you’re just looking for some whole30 approved desserts, these 6 whole30 ice cream recipes are perfect for that.

Drain and rinse the cashews thoroughly.

Yesss, I totally miss my clam chowder after going dairy free, and this looks LEGIT.

I’m sharing with a dairy free FB page I’m part of. And making it with a Vitamix didn’t require straining it through a nut milk bag, so it was much easier than making almond milk. Here is a collection of 6 dairy free whole30 ice cream recipes which are flavorful, gluten free, delicious and made with wholesome ingredients.

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